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Anxiety & Depression: From a Spouse’s Perspective

Anxiety and depression.  These two diseases affect countless people but so many suffer silently.  Our culture seems to have a stigma surrounding mental health and few people are willing to talk openly about their struggles.  If you search the Internet, there are plenty of blog posts from those brave enough to share their journey. But […]

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I Love You, But…

“I love you, but…” it’s something we could easily say to our kids throughout the day. “I love you, but, I wish you would pick up your toys.” “I love you, but, I wish you would go to sleep.” “I love you, but, I really need you to be quiet right now.” As a mother, […]

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The Risk of Not Letting Your Children Be Risky

From the very moment your eyes read that positive pregnancy test in your trembling hand, something changed in you. One of your most basic instincts awoke like a hibernating mama bear and you felt for the very first time “I’m going to protect this child with all I am.” From pregnancy to birth to toddlerhood […]

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I’m not Treasuring any More Moments.

“You HAVE to babywear or your child won’t learn to bond properly and will never know how to love!”         “Let the baby cry itself to sleep or it won’t learn to sleep ever in its entire life!”   “If you use anything other than all organic everything, you’re basically a monster.”  […]

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The Do’s and Dont’s of Talking to your Pregnant Friends

Pregnancy is a roller coaster ride to say the least and is something we all handle differently. Some women love it, some loath it, and others fall somewhere in between. However, one thing that affects us all is how others speak to us during this time. While most things are said without cruel intentions behind […]

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Whole30: That Time I Gave Up Wine for 30 Days and Lived To Write About It

Disclaimer: I am not a doctor, a nutritionist, or any sort of expert on health or nutrition.  The thoughts in this post are just my own opinions and experiences with following the Whole30 plan.  Whole30. Maybe you’ve heard of it–it’s becoming increasingly popular in the dieting world–which sadly, is a world that many of us […]

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