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Though I have been dieting and exercising and seeing a lot of great results with that, I can't tune out that negative voice in my head that tells me it's never enough. Even when I lost over 25 pounds...
It’s never easy. Let’s face it; life as a mom, wife and parent leaves many of us emotionally and/or physically exhausted at the end of every day - especially after the holiday season. With family visiting, travel and the...
While I was growing up, I always had a secret wish (or maybe a not-so-secret wish) that my parents would bike ride with me, take walks with me, or play some kind of sport with me regularly as a...
Everyone has a song. You know, the one that makes them break out in tears every time they hear it. One that somehow conjures long-buried memories straight to the surface like a moth that’s drawn to a flame. One...
It was labeled a pandemic by the World Health Organization, but for me, I labeled the coronavirus with quarantine a life-changer. I’m a veterinary assistant working full-day and every day at a veterinary institute. Every day before the lockdown...
I had read online before about febrile seizures, assuming that they happened to "other people's kids," maybe those with a history of seizures. At the very least, I figured kids had them if the illness was known and they...
I wear an essential oil called Patchouli. I love the way it smells and use it instead of perfume. I work at a clinic part-time and every time I enter, the big wigs upstairs say they can smell me and...
When I was younger, I thought that as women aged, they just naturally felt freer and stopped caring so much about their appearance. I thought that magically, they became totally comfortable and confident in their own skin as time...
Almost every day is confusing. There are enormous ups and disastrous downs. Sometimes it feels that there is no end in sight. In the worst moments, the hopelessness overwhelms you. Your children are just being children, and you, you...
When I had my first daughter in 2017, I dealt with many of the typical emotions that accompany first-time parenthood. The first thought I had was, “How on Earth do these medical professionals think I am prepared to leave...
We were grateful for the opportunity to sit down with Dr. Thomas of PriMED Physicians to get answers to YOUR questions about COVID-19 vaccines. We know this information will be helpful to Dayton Area families as they make their...
Believe it or not, the new year is still fresh and I have one question for you: What are you allowing to take up residence in your mind? For years, my mind was consumed with constant negativity. Negativity that surrounded my...
Bloom is an event for new and expecting moms, foster moms, and adoptive moms (recommended for any mom up to toddler age!) in the Greater Dayton, Cincinnati, & Northern Kentucky areas. Everyone is welcome! There will be great giveaways...
We know that finding the perfect pediatrician for your family is important. Not only is this the person (and practice) you are trusting to help you keep your child(ren) healthy and safe, but you need this person (and practice)...

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In + Around Dayton

Summer Camps

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Check out these amazing local offerings to keep your kiddos busy (and happy!) this summer.
date night in dayton

Date Night Round Up

dayton preschools

Preschools

dayton school open houses

School Open Houses