Are you a busy mom? Check.
Do you wish you could incorporate more exercise into your life? Double Check.
Do you want to be able to exercise when it is convenient for you, not the rest of the world? Triple Check.
The problem with gym memberships: you have to get there and you can only go during certain hours. Oh, and most of us have kids…so then there’s that. The problem with running, I can run with one child, but not several. If I want to run far or long enough to get a good workout in…it’s going to take a lot of time. The problem with classes…if you have a change in your schedule then you miss your workout – the list goes on. All of these are great choices, but they don’t ALWAYS work with a busy mom’s lifestyle. They also become excuses when you lead a busy lifestyle. Well….
Moms, I’m excited to share with you the most efficient way to get fit anytime and anywhere. Cardio, strength training, yoga, pilates, dance, and that’s just the start. You can get your sweat on in the comfort of your own home…at the park…in the parking lot while waiting on your kiddos to get done with practice – you have options. And the beauty is you are not going to get bored.
I was recently introduced to CrunchLive.com. An online workout platform that offers an authentic in-gym experience in the online space, with real instructors leading the workouts. Crunch Live allows people across the globe to get fit on the fly on their own schedule with unlimited access to 70+ online workouts inspired by Crunch’s most popular (and results driven) classes.
There’s three reasons why I love Crunch Live.
- Accessible :: I can stream it on my computer, on my SmartTV, phone or iPad 24/7. It’s like a personal trainer on-call! I have worked out in my living room, kitchen, home gym, drive way, backyard, a park and at work.
- Options :: Sometimes I want a great stretch and other times I need a good burn. There are over 70 videos, varying degrees of skill/effort required, and you can choose by duration of workout too. So if I ONLY have 15 minutes, I can choose a shorter video. If I have a full hour, I can filter through that category. If you love a certain trainer, you can filter by him/her.
- Inexpensive :: It’s only $9.99/month or $90/year (that comes out to less than 25 cents/day to do something good for yourself). I am pretty certain my health & sanity (because the two go hand-in-hand) are worth far more than that. …and we’ve got a special code for you to try it out for FREE!
As a busy mom, convenience is something I treasure. I don’t always have the luxury to go for a long run, or go to that early morning or evening class. Sometimes, I only have 30 minutes and I need to make the most of it. I quickly login, head to my favorites and choose an option that fits my mood &/or schedule. Ladies, Crunch Live allows you the opportunity to maximize your time and make the most of your exercise goals!
:: Try Crunch Live today for FREE ::
Use Promo Code CITYMOM30 for your first 30 days FREE!
A healthy mom = a happy mom. A happy mom = a happy family. Have fun getting your Crunch On!