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I Miss Breastfeeding (7)

5 Things To Know About Food Allergies

Families with children who have food allergies, intolerances, and sensitivities are everywhere. Most families either have a child with food allergies or have a family member or know of  friends that are walking this daunting path. When Cooper our oldest son went through testing and was diagnosed with quite a few food allergies and intolerances, […]

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2016 Family Fun Run

Fun Run & Food Truck & Shopping – OH MY!

2 Great Causes  *  3 Killer Food Trucks  *  Tons of Fun for Kids What : Whole Family Event 5K Run/Walk Kids Race (<1 mile) Food Trucks :: Zombie Dogz + C’est Cheese + Pulled Pork Bounce House Face Painting DJ Shopping :: Local Love Roaming Boutique When : May 14 Register Before May 1  |  $25 + Tee-Shirt […]

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Food Intolerances and How We Cope

How do I cook for you people?! I’m not a great cook. I’ve got a few go-to recipes and a list of meals that I enjoy. But, now, I have four other opinionated eaters to take into account. Add that to my additional problem of managing multiple family food intolerances, I don’t know what to […]

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Negative nelly = jiggly belly

Negative Nelly = Jiggly Belly. How Your Icky Attitude is Keeping Your Fat

Whether you want to face it or not…your attitude is making you fat.   Legit: There are some genetic medical conditions that mess hormones up and create excess weight, yes.   For most of us however, here are the excuses we give ourselves – go ahead, check yours off the list: “Healthy food is expensive, […]

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Trick-or-Treat? What can’t I eat?

Fall festivities and Halloween are incredibly exciting and fun filled with get togethers, outings and the food. The FOOD!! Who isn’t able look back on an amazing fall get together, hayride, or trick-or-treating night with a single unpleasant memory? Parents whose children have food allergies, that’s who! Our oldest son Cooper has a handful of food allergies that […]

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2nd Street Main

Mom’s Quick Guide to the 2nd St Market

I return home, after my Saturday morning hour of solo sweat, to my little sweet humans running laps around my ankles and my husband sipping his coffee on the couch. Soon thereafter I hear, “mama, I wanna go to the market!” Oh yes. Those ever so familiar 7 words coming from the sweet lips of my […]

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Step AWAY from the Goldfish

Step AWAY from the Goldfish

Back away from the goldfish crackers mama…put them down slowly and no one gets hurt!! There are better options…but what they heck are they? Check out some Toddler Tips for Clean Eating. We’re not looking for perfection, but improvement. Plus, when you eat all the leftovers or extras thrown at you- you’ll be eating clean […]

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Miami  Valley Moms Angie

Miami Valley Moms – Part VII: Angie

Welcome to Part II of the Miami Valley Moms series – where we moms get to know each other and the Dayton area.  Here we will interview moms all over the Miami Valley to get their opinion on everything from their favorite place for a date night to great parks in the area. Name: Angie […]

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